Sleep & Mood Support

Sleep and mood share many of the same building blocks: calming neurotransmitters, steady magnesium levels, and a regular circadian rhythm. This collection reflects that overlap.

My Sleep is a non-habit-forming blend of valerian, GABA, L-theanine, and melatonin for occasional sleep disruption. Single-ingredient options include Melatonin, GABA, and L-Theanine, which supports calm focus without drowsiness. Super Magnesium and Magnesium Citrate cover magnesium.

For mood, Methyl SAMe supports neurotransmitter synthesis and My Mood Stabilizer provides low-dose lithium orotate. Super Vitamin D w/K and Estrogen Support are also part of the collection.

If you take prescription sleep or mood medication, check with your provider first.